Excercise???????????? - CANCER

Excercise????????????

User Post

8:27 am
Fri 19, 2012

jessie12

Member

posts 13

Can anyone tell me here what is the best exercise for  being mentally and physically fit??????????

stem cells

10:28 am
Thu 13, 2012

radiologist

Florida,USA

Member

posts 30

Hello friend,

If you want to live with  fit mentally and physically then Yoga is the best exercise for You.

5:31 pm
Fri 21, 2012

dominiccrock

Member

posts 28

I totally agree with you that yoga can keep fit to our body and if we look on other exercise then swimming, walking are also useful to keep body and mind perfect. It can help to keep away our body from obese which can cause serious disease like cancer.

7:05 am
Thu 7, 2013

Arsnal

USA

Member

posts 5

Yoga is highly recommended by doctors and scholars to improves physical and mental fitness. Yoga poses are good exercise and can help loosen up the tense muscles in your body. It is best practice to prevent body from diseases.